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WebThe capacity of the Lung increases – When breathing exercises of Yoga are done with the assistance of chest expander exercise the respiratory capacity of lung increases. Once the wall could able to expand more while taking breathe, the amount of air it takes increases. Whatever oxygen or air one breathes, that is circulated throughout the body. WebAug 13, 2007 · The "chest expanders" did more to build my shoulder width than anything else and I coul never understand why they were not more popular. Having said all this,does anyone know where I can get a quality 5 spring chest expander? I've tried a couple in recent years and they don't make them like they used to--the springs got stretched out in … WebThis expander set includes three different parts to exercise a range of muscle groups all in one workout. It has one linear tube expander, one … tech exons pvt limited