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13 Health Benefits of Green Tea for Men - Be Healthy Now
Web9) PROTECT HEART HEALTH. The combination of high antioxidants, amino acids, caffeine, and heart-disease-preventing vitamins and minerals make matcha especially good for boosting overall heart health. One study found men who drink matcha are 11% less likely to develop heart disease than those who don't drink matcha. WebJan 10, 2024 · by Laura Phillips Jan 10, 2024 Green Tea. Green tea is a healthy beverage that has many benefits for men. It can help boost metabolism, improve mental alertness and concentration, lower cholesterol levels, and reduce the risk of heart disease and cancer. Green tea is also a good source of antioxidants, which can protect the body … dairy and breast cancer
The Best Teas to Drink for Your Health – Cleveland Clinic
WebJan 5, 2024 · Green tea provides several science-backed health benefits. The antioxidants in green tea can help protect your heart, improve brain health, promote weight loss, … WebAug 10, 2024 · 1) Lose unhealthy weight and boost metabolism. In the US, one in every three men is considered overweight. Many of the top fat-burning supplements on the … WebMatcha contains less caffeine than coffee but still provides enough to keep you awake and alert. Stick to one or two cups a day to maintain your focus and avoid the caffeine-induced jitters ... bioplant henry stickmin