WebFeb 16, 2024 · Czerwony explains some of its health benefits. 1. Protects with antioxidants The hibiscus plant is rich in antioxidants such as beta-carotene, vitamin C and anthocyanin. “Antioxidant-rich foods really help across the board with quite a few health conditions,” Czerwony says. WebHawthorn berries, scientifically known as Crataegus species, are small, red berries that grow on hawthorn trees, which are native to Europe, Asia, and North America. Hawthorn berries have a long history of traditional use for their various uses and potential health benefits. Hawthorn berries are often used to support cardiovascular health.
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