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Web7 de abr. de 2024 · Chant the Lam mantra (either internally or externally). Acknowledge any stagnant energy that may be present and visualize the red light removing the blockage and opening the chakra. Do this for as long as you feel it's necessary. If you decide to lie down, place your chakra gemstone on your groin area or by your feet. Web2. sacral chakra: just below the navel. 3. solar plexus chakra: above the navel, below the breastbone. 4. heart chakra: the middle of the chest. 5. throat chakra: the throat. 6. third eye chakra: between the eyebrows. 7. crown chakra: top of the head. The meditation is to be done with its specific OSHO Chakra Breathing Meditation music. Web20 de dez. de 2024 · Listen to Foundation (Root Chakra Meditation) - EP by Empathy on Apple Music. Stream songs including "Foundation (Root Chakra Meditation)". Album · 2024 · 1 Song dallas job fairs march 201